Dear dopamine ko , virgin coconut oil ko peene ya coconut oil ko roti per lagane se, agar 3 ya 4 chamcha daily liya jaye to dopamine flow control kiya ja sakta hai.It is a scientifically proved fact.Coconut oil is given in Parkinson's disease (is vich hath per sir Hilda hai ,excess dopamine flow se).Dear Pinku tum meri touch me raho.God willing you will be all right.Ek tume exercise karni padegi,ya walking, cycling vagera kar lena.If you keep in touch,I will guide you,a psychiatrist is my friend,I can ask him nd then tell you.Keep faith in God nd keep on chanting His name(Ram Ram)Bye dear,best of luck
u