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Expert Tips for Finding the Right Bra Size and Fit

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These expert tips are the secret to a bra that's actually ... comfortable. (It does exist!)

1. Make sure the bra is snug on the loosest hook.


Over time the bra will stretch out, Caldwell explained. Making sure it's snug even on the loosest hook means it will last longer, because you'll be able to switch to the other hooks as time goes on and the band stretches.

2. Cups should be flush with your bust.


To make sure there aren't any unwanted gaps or spillage, the entire breast should be inside the cup, Caldwell said. This also helps with support.

3. The band should should be parallel to the ground.


It should also line up evenly from front to back. An easy check is to put one finger in between the two cups and the other on the clasp and make sure they feel even. The band is responsible for 90 percent of your bra's support, according to Caldwell, so it's important to make sure it fits properly.

4. The bra should stay put even if the straps move a bit.


Straps should be able to shift up to 1 inch on either side without disrupting the fit of the bra.

bra-infographic-inline-today-180404
 

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रसिक चिकित्सक

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10 Facts Abt Breasts

download-1-5.jpg



1. Breasts can start growing as early as age 10 and don't stop until your early 20's.

2. Breasts have been overly sexualized in Western culture making them too big a part of a girls physical identity.

3.Breasts have a biological purpose - for feeding babies.

4. Having a baby changes ones breasts forever, and many women get larger (but much less perky) breasts after pregnancy.

5. During puberty breasts can develop rapidly causing discomfort, sensitivity and even stretch marks .

6. Larger breasts do not make a girl more feminine, sexier or "better".

7. Very large breasts can cause back pain and poor posture.

8. Bras are more than just underwear, they are necessary to keep your breasts supported and to stop injury to the breast tissue while playing sports.

9. Breast cancer is rare in teen aged girls but it is important to get used to checking your breasts for lumps and irregularities as soon as you start having your period - this is especially important if you have a family history of breast cancer.

10. All breasts, no matter what size and no matter what guys may say, are beautiful and amazing to the opposite sex.
 

Rajizexy

punjabi doc
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10 Facts Abt Breasts

download-1-5.jpg



1. Breasts can start growing as early as age 10 and don't stop until your early 20's.

2. Breasts have been overly sexualized in Western culture making them too big a part of a girls physical identity.

3.Breasts have a biological purpose - for feeding babies.

4. Having a baby changes ones breasts forever, and many women get larger (but much less perky) breasts after pregnancy.

5. During puberty breasts can develop rapidly causing discomfort, sensitivity and even stretch marks .

6. Larger breasts do not make a girl more feminine, sexier or "better".

7. Very large breasts can cause back pain and poor posture.

8. Bras are more than just underwear, they are necessary to keep your breasts supported and to stop injury to the breast tissue while playing sports.

9. Breast cancer is rare in teen aged girls but it is important to get used to checking your breasts for lumps and irregularities as soon as you start having your period - this is especially important if you have a family history of breast cancer.

10. All breasts, no matter what size and no matter what guys may say, are beautiful and amazing to the opposite sex.
👌👌👌 Very nicely written
:claps:
 
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10 Facts Abt Breasts

download-1-5.jpg



1. Breasts can start growing as early as age 10 and don't stop until your early 20's.

2. Breasts have been overly sexualized in Western culture making them too big a part of a girls physical identity.

3.Breasts have a biological purpose - for feeding babies.

4. Having a baby changes ones breasts forever, and many women get larger (but much less perky) breasts after pregnancy.

5. During puberty breasts can develop rapidly causing discomfort, sensitivity and even stretch marks .

6. Larger breasts do not make a girl more feminine, sexier or "better".

7. Very large breasts can cause back pain and poor posture.

8. Bras are more than just underwear, they are necessary to keep your breasts supported and to stop injury to the breast tissue while playing sports.

9. Breast cancer is rare in teen aged girls but it is important to get used to checking your breasts for lumps and irregularities as soon as you start having your period - this is especially important if you have a family history of breast cancer.

10. All breasts, no matter what size and no matter what guys may say, are beautiful and amazing to the opposite sex.
Baki to theek h
Lekin last vali line dil ko chhu gayi....
 

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Surprising Facts About the Breast​


1. BREASTS ARE GLANDS.​

Beneath the fleshy mound that we think of as a breast is the less glamorously named mammary gland, a complex network of fat cells and tubes that are capable of producing milk for babies. If a woman becomes pregnant, the milk ducts, sac-like structures, fill first with colostrum before the baby is born and then breast milk after, and send it via little channels called lobules to the nipple, where the milk exits.

2. BREASTS ARE SISTERS, NOT TWINS.​

According to a plastic and reconstructive surgeon two breasts are rarely, if ever, identical. "Breasts come in all shapes and sizes. "There are lots of different ways to be normal." The same is also true for nipples and their areolae, the darker coloured skin around the nipples.

3. SMOKING CAN CAUSE BREASTS TO DROOP, BUT BREASTFEEDING DOESN'T.​

Many women blame breastfeeding for breast droop, but the facts don't bear that out. While pregnancy can change the elasticity of ligaments in the breasts, breastfeeding merely changes the size of the breasts, but has little impact on the elasticity of the skin. Smoking, on the other hand, is a direct antagonist to elastin, the substance that makes all skin supple, which can lead to drooping breasts.

4. MIDWIVES OF OLD READ BREASTS LIKE BOOKS.​

According to a class at Stanford titled "A History of the Body," early midwives and medical practitioners made meaning of the colors of women's breasts. A 17th-century midwife, Jane Sharp, wrote about the English women she tended to: "The Nipples are red after Copulation, red as a Strawberry, and that is their Natural colour: But Nurses Nipples, when they give Suck, are blue, and they grow black when they are old."
 
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